9 Painful Truths and Their Real Meaning

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Exploring Self, Shadow 101

“Your mind will believe comforting lies while also knowing the painful truths that make those lies necessary. And your mind will punish you for believing both.” – Patrick Ness Painful truths challenges our perception of reality, because it forces us to confront what we deny, avoid, or are unwilling to face about ourselves, our relationships,… continue reading.

Self-Honesty and Telling the Truth About Yourself

Categories
Exploring Self, Shadow 101

Lena sat by her window, watching the rain trickle down the glass, her mind racing with thoughts. For years, she had kept a smile, pretending everything was fine, even though her heart felt heavy with unresolved sadness. She had told herself that she was OK and strong enough to handle it. But today, the weight… continue reading.