Life often brings us into relationships where we feel an intense connection with someone, romantically, platonically or familial. However, we may not always tell if this is a connection that is built on a healthy foundation, or a trauma dump of negative experiences. Here is a quick conversation between Jackson and Alex who are trying… continue reading.
Healing Trauma Bonds
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Trauma bonds, or traumatic bonding (TB) is a complex emotional and psychological attachment that can develop between a victim and their abuser. Essentially, a trauma bond is formed as a result of repeated cycles of violence, be the violence emotional, psychological or physical, where periods of trauma are interspersed with moments of kindness, affection, or… continue reading.