Categories
Coping Skills, Shadow 101

After a minor disagreement about household chores, Rich felt frustrated with his roommate, Alex. Instead of discussing his feelings, Rich decided to give Alex the silent treatment. For several days, he avoided eye contact, gave only one-word answers, and stayed locked in his room. Alex, confused and hurt, didn’t understand what he’d done wrong and… continue reading.

Categories
Coping Skills, Narcissism, Shadow 101

After delivering what he believed was an outstanding project proposal, Daniel awaited for the rewards and positive response he felt he deserved. Instead, his boss pointed out a few areas that needed improvement. Feeling shocked and humiliated, Daniel’s mood shifted instantly – you could feel the coldness in the room, as if all the joy… continue reading.

Categories
Narcissism, Shadow 101

Oliver always loved being the center of attention. He would captivate guests and acquaintances with exaggerated stories of his accomplishments, rarely allowing others to speak. When his friend Mia shared her own success at work, Oliver dismissed it, claiming it was insignificant compared to his achievements. He seldom acknowledged others’ feelings and often took credit… continue reading.

Categories
Narcissism, Shadow 101

When Becky and Linda ended their tumultuous relationship, Linda couldn’t accept that Becky had moved on. Feeling rejected and threatened, she began telling their mutual friends that Becky had been unfaithful and manipulative throughout their time together. Linda exaggerated minor disagreements and fabricated stories about her behavior, portraying herself (Linda) as the innocent victim. Linda… continue reading.

Categories
Complex / Archetype, Shadow 101

John was always the first to volunteer for extra tasks at work, often staying late to help others finish their projects. At home, he took care of all the chores without asking for assistance, even when he was exhausted. He believed that by sacrificing his own needs, he was showing love and responsibility. After all,… continue reading.

Categories
Emotions, Shadow 101

Lily sat by her window and sighed, thinking about how her friends always seemed to have everything she wanted—a great job, loving relationships, exciting travels. She felt guilty for going out and fulfilling her self-needs, and she wanted to stay wrapped up in her blanket instead. “When it rains, it g–d-mn pours,” she mumbled. She… continue reading.

Categories
Health & Wellness, Shadow 101

Emily sat at her desk, staring at the email she didn’t want to send. Her job had been draining her for months, but the thought of leaving terrified her. What if she failed elsewhere? And isn’t it really hard to get a job now? Instead of confronting her unhappiness, she’d been saying yes to every… continue reading.

Categories
Complex / Archetype, Shadow 101

Archetypes are universal patterns or symbols that exist deep within our unconscious mind, shaping the way we think, feel, and interact with the world. Carl Jung, the famous psychologist, believed that archetypes are deeply embedded in the human psyche, and shared across cultures and time periods, representing different aspects of the human experience and behavior…. continue reading.

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